Showing posts with label avocado. Show all posts
Showing posts with label avocado. Show all posts

Sunday, June 16, 2013

Not Just a Salad


This is a bit of a cheater post, since what I'm leaving you isn't really a recipe, but I couldn't let this salad slide by the way side. Considering that I've had it in different variations about 5 times this past week, I can safely say that this salad is a winner.

Ok, so it really is just a salad. But hey, I love salads. You can make friends with salad. Wanna know why? Because you can put whatever you want in it, and when it's late spring about to bloom into summer, the markets are just beginning to tumble out the fresh, local produce, perfect for a salads. It's also a time when avocados aren't five dollars a piece, and can be purchased three at a time for a reasonable price.

Fresh herbs litter this lovely salad -- thyme, parsley, oregano -- anything from your garden. I've had versions with fresh peas, lovely Ontario asparagus, cherry tomatoes, and just bare bones as the picture shows: crisp romaine lettuce, avocado and tofu chunks, random fresh herbs. It also sings with a simple lime vinaigrette sweetened with maple syrup.

I would love this salad sprinkled with cumin-seasoned black beans, chickpeas, slices of fresh, local strawberries, chunks of fresh peach, Ontario corn, fresh off the cob, cucumber cut into tiny chunks ... Seriously, whatever you want.

Happy Salad!

Summer Fresh Salad Base:
for one!

3 large leaves of romaine lettuce, chopped
a chunk of firm tofu (mine was seasoned with herbs)
1/4 of an avocado, chopped (don't wait till it turns brown like I did!)
1 handful of fresh herbs -- I used parley, oregano, thyme

1. Toss all the ingredients in a bowl, plus any extra add-ins you like (suggestions above!). Now, make your dressing.

Vinaigrette
juice of half a lime
1 teaspoon of Dijon mustard
1 teaspoon of maple syrup (or honey, or agave)
1/2 teaspoon of herbs de Provence
a few grinds of black pepper

2. Whisk together all the ingredients. Taste and adjust the seasonings. Add more sweetener if you like.

3. Pour over your salad and dig in.

Saturday, May 29, 2010

Guest Blogger -- really special chocolate mousse




So my PhD-critical-crim-soc bestfriend, aka gigglejuice, or Ms.-That's-Not-Hummus, who by the way use to think baking and cooking were stressful and even considered vegetarianism so she wouldn't have to learn how to cook meat (yeah .. yeah.. you said that in grade 11!) has been busy in the kitchen. But she's not just making simple salads or cookies and cakes .. No no .. she's making a special chocolate mousse, one that you can feel good about eating, one that contains good fats that you can hug and not worry about how they'll affect your baseline cholesterol. Oh yes .. it's a vegan chocolate mousse made with ... avocado!

Now, I'm not a big fan of avocado, but apparently, you don't need to be because all you taste is the rich chocolatey-ness. The avocado does it's job by giving it that silky texture that's a must-have when it comes to chocolate mousse. But don't take my word for it -- I haven't tried it yet. I've only drooled over the pictures that she sent me. But if she likes it, and she's one big chocolate fan, then I'm 100% sure that it's that good. Now I'm leaving ... to get some avocado. But I leave you with her words ...

Oh, and if you're reading, Blackcurrent, I'm betting your tasters will all be proponents on this one. Hey gigglejuice, what's your manifesto??


There's lots of recipes for the mousse.... I picked the easiest ... lol...
but probably the healthiest. This makes 2ish servings:

1 avocado (ripe!), cut up
1/4 cup cocoa powder
1/4 cup agave nectar, maple syrup or honey (I used a combo of agave and
honey. Next time would use a little less because I like some of the
bitterness of cocoa)
1 tsp vanilla extract
1/4 cup (more or less) of almond milk (probably could use soy or even
water) -- optional

1. Blend everything but the milk together in a food processor (I used my
mini-chopper. Probably could use a blender, but might not work as easily).
Then once combined, drizzle in the almond milk while the processor is
running until it's the smoothness/consistency you like. It still tastes
great without the milk, it's just a little thicker and denser.

2. If you don't eat it right out of the food processor, pour into a dish or
smaller dishes. If you don't eat it all right away, it's good chilled.

3. While you're cleaning up, try not to cut your tongue licking the food
processor blades. (Using a blender may be safer).

4.Take a moment... or several moments. Yeah. It's freakin' awesome.