Showing posts with label casserole. Show all posts
Showing posts with label casserole. Show all posts

Sunday, November 24, 2013

Hearty Smoked Tofu and Chard Casserole with Millet Topping


It's snowed yesterday. A wonderful, blowy, billowing snow that didn't last too long, but just long enough to me me feel like winter is saying hello. The sky is clear and the air is frosty and chilly and it's the perfect day for a winter adventure, even if it's just a small one. We have somewhat of a winter tradition of warming up during our winter walks with Tim Horton's hot chocolate. I love summer and fall, but I also love winter and everything that comes with it.

I'm all for snuggly, pj days spent watching movies and drinking endless cups of hot drinks, but winter adventures get my blood flowing and bring all the cool, crisp oxygen to my brain -- something that helps me stay focused at work and happy at home. But after winter adventures, it's always nice to warm up to something hearty and comforting when supper time rolls around. This nice casserole fits the bill perfectly. It's filled with hearty winter greens, red lentils, smoked tofu (although you could use any firm tofu) and a unique, creamy and crunchy millet topping. It's kind of like a vegan shepherd's pie -- the kind of stick-to-your-ribs meal that reminds you of all the good things winter has to offer.  It's also the kind of relaxing meal that you can make while the wind howls at your balcony door and you sing along with your favourite album -- lots of chopping and stirring, nothing too complicated.


If you've never cooked millet before, it's pretty easy. I used a 1-2 millet-water ratio, but for a real flavour kick, use some veggie stock instead. Some people like to toast their millet in a dry pan before adding the water, which is totally cool as well. Once the millet is made, the rest of the recipe comes together in a snap. It's made even easier if you have a dutch oven that can go directly from the stove-top to the oven. But if you don't, it's no sweat. Just transfer your beautiful stew to a casserole dish, top with the millet crust and pop under the broiler. And if you can't find smoked tofu, just use regular firm tofu and add a nice sprinkling of sweet smoked paprika. It's a meal that you can make on Sunday and enjoy all snowy week long.

Smoked Tofu and Chard Casserole with Millet Topping
adapted from Project Foodie
serves 4-5, generously

1/2 cup of millet
1 cup of water or stock
1 teaspoon of olive oil

3 small carrots, diced
1 stalk of celery, diced
1 medium onion, diced
2 cloves of garlic, diced
1 red bell pepper, diced
1 small bunch of swiss chard, stems diced, leaves cut into ribbons
1/3 cup of red lentils, rinsed well
4-6 ounces of smoked of regular tofu, cut into cubes
salt and pepper to taste
1-2 teaspoon of herbes de Provence
1 teaspoon of dark soy sauce
2 cups of vegetable stock

1. In small pot, bring water and millet to boil. Turn down the heat to a simmer, cover and cook for about 15 minutes or until the millet has absorbed all the liquid. Set aside.

2. In a large pot of dutch oven, sweat the onions and garlic in olive oil for about 5 minutes, or until they start to soften and become fragrant. Add the carrots, celery, red bell pepper, chard stems and stir well. Add salt, pepper and herbes to provence. Cook for another 3-4 minutes.

3. Add the lentils, and vegetable stock and stir well. Cover, and reduce the heat to a simmer. Let the stew cook for about 10-15 minutes, or until the lentils start to break down and the vegetables start to soften.

4. Add the chard leaves and tofu. Stir well. Cook for another 5-7 minutes, uncovered to let the liquid reduce a little more. Stir in the soy sauce and taste. Adjust seasoning as desired.

5. Turn off the heat. If you're not using a dutch oven, pour your stew out into a large casserole dish (try to choose one that's more deep and not too wide). Spoon the cooked millet on top of the stew. Drizzle with olive oil.

6. Put your casserole under the broiler for about 5-6 minutes, or until you see a nice brown crust. Remove from the oven and serve immediately.



Friday, December 10, 2010

Homey and Hearty Lentil Casserole




Winter has definitely arrived. Never mind this waiting for December 21 when it becomes official. It's here. My many layers of clothing, silly-looking but warm hat and puffy man jacket already make it official. And although I love winter, and snow hikes and blustery days spent inside baking and winter walks during those deceptively chilly but sunny days, I have to admit that I don't like the cold. It seeps into my bones and plants a chill that is so hard to get rid of that I feel like either staying under a hot shower for hours or putting on three sweaters and never leaving the house. A colleague at work this week mentioned that for the holidays, he was taking his family to visit friends north of Thunder Bay, where they would go ice fishing, soak in a hot tub and then roll around in the snow in an "authentic Canadian tradition." (I won't even GO there with how loaded those words are!) I was cold for the whole morning thinking about this. Some Canadian, eh?

So how do I take away the cold? Coffee helps. Lots of coffee and tea in never-ending quantities and merino wool socks on my feet ... and a nice, homey, hearty and healthy meal, like this lentil and walnut casserole. We got the idea to make this dish when we saw it on a menu at a restaurant. Although we didn't order it, it stayed in our minds and we had to try to create it in our kitchen. I can't say enough good things about this casserole. It's definitely flavourful and tasty -- my Mom even thought there was meat in it! And it's completely vegetarian, very healthy and the perfect meal to cook and enjoy on a cold winter day. It's creamy without cream, filling but not heavy and has just enough spark from the dried and fresh herbs to take comfort food to a new level. It does take some time prepare and will take up several pots and pans in the kitchen, but if you've got a whole afternoon of warming up to do like we did, it shouldn't be a problem. Just put your favourite CD on, pour yourself another cup of tea, and dive into this recipe.

Lentil Walnut Casserole
adapted from Food.com

3/4 cup of dried red lentil, rinsed thoroughly
1.5 cups of vegetable broth

1/2 a sweet onion, diced finely
1 garlic clove, minced
a handful of chopped cremini mushrooms
1/4 cup of chopped walnuts
1/4 cup of oats
1 egg
1 teaspoon of honey mustard
a splash each of Worcestershire sauce and dark soy
1/2 teaspoon of dried oregano
2 sprigs of thyme, leaves removed (or use 1/2 teaspoon of dried)
1 teaspoon of chopped fresh sage (or used 1/2 teaspoon of dried)
salt and pepper
1/4 cup of grated mozzarella cheese

1. Cook the lentils in the vegetable broth for about 15-20 minutes, or until all the liquid is gone and the lentils are tender but have not yet disintegrated. Set aside.

2. In a skillet over medium heat, cook the mushrooms in a splash of olive oil until they start to get nice and brown. Remove from heat and let cool.

3. In a large bowl, combine the lentils and mushrooms with the rest of the ingredients except the cheese, and give it a nice big stir. Pour this mixture into a baking dish and sprinkle the cheese on top.

4. Bake in a 350 degree oven for about 25 minutes, then turn on the broiler and bake for another 5 minutes, or until the cheese gets brown and bubbly.

5. Remove from the oven and serve with a green salad or steamed vegetables.