Monday, March 25, 2013

A Sure Sign of Spring: Rhubarb



It's still a bit nippy out there. The winds are still whipping by my face in the morning, and I still reach for my pair of fuzzy socks when I'm walking across the cold concrete floors.

But ... spring is definitely on the way. It was warm enough for me to take my hat off this afternoon, the sun peaked at us for more than just a few minutes, and this past weekend, I saw rhubarb in the market. Yup, rhubarb -- those beautiful pinky-red stalks of deliciousness. They are a sure sign of spring. I couldn't resist snatching up a bunch and immediately turning them into something sweet and gooey and tasty. And what could be easier than a crumble?


I mixed my rhubarb with a crisp apple to give it a little sweetness, and added a double dose of ginger -- candied and fresh -- to give this dessert a little spice. It's the perfect mesh of flavours to have while winter melts into spring -- fresh and tangy, warm and spicy. Perfection!

Because I baked this crumble in a smallish baking dish, it ended up being more like a pandowdy -- the top of the crumble topping turned nice and brown and crumbly, but the because it ended up being such a thick layer, the further you went down, the more biscuit-like it turned. Totally fine by me, though. The biscuity parts were tender and tasty and soaked up the rhubarby-gingery juices really well. It was the perfect way to end a meal, and as the original recipe suggests, also perfect served with a dollop of yogurt and alongside a strong coffee for breakfast.

Happy spring!!

Rhubarb Apple Ginger Crumble
adapted from Poppytalk

For the Fruity Part
1 pound of rhubarb (about 4 large stalks)
1 large apple (I used a Jonagold)
1/3 cup of brown sugar
1 tablespoon of minced fresh ginger
1 tablespoon of candied ginger, chopped fine
juice and zest of a lemon

1. Mix all the ingredients in a large pot and heat gently -- stirring frequently. Let the fruity mixture bubble and cook for about 5-7 minutes, or until the rhubarb and apple start to get soft and juicy.

2. Pour the mixture into a baking dish -- keep in mind that if you use a smaller (like 6inch) dish, you'll get pandowdy-like results -- biscuity with a bit of crumble on the top. If you more crumble/crisp- like results, use a larger dish.

For the Topping
1 cup of spelt flour
1/2 cup of rolled oats
1/4 cup of brown sugar
1 tablespoon of minced fresh ginger
1 tablespoon of candied ginger, chopped fine
1/3 cup of butter (I used Earth Balance)


2 tablespoons of maple syrup

1. Mix the flour, oats, sugar and gingers together. Using your fingers, rub the butter into the flour mixture until you get a coarse mealy texture.

2. Add the maple syrup and use a spatula to incorporate into the crumble. Spread the crumble mixture over the fruit mixture.

3. Bake in a 350 degree oven for about 30 minutes, or until the fruit starts bubbling up over the top, and the crumble is nice and golden brown.

Monday, March 18, 2013

Back to the Whirlwind: A quick little supper


March Break = Finished. This year, I didn't make a list of to-dos ... I just did! Brunches, coffees, programming, writing, adventuring, baking. I usually love lists, but they felt a bit constricting this year, so I just played it by ear. And it was a truly relaxing and productive week. Score on all fronts!

Today, it's back to the whirlwind of the classroom, and that bowl of cereal is just to tempting to call supper, so I'm presenting you with a beautiful, quick and healthy supper dish that's satisfying and easy to prepare: Mushroomy veggie bowl. It's inspired by a veggie steamed bun that I bought for a snack one day at the dim sum stand at T&T.  It's a simple saute of shredded cabbage, carrots, spinach, ginger, tofu and Chinese mushrooms seasoned with splashes of soy and toasted sesame oil. Very classic and very simple. The first night, I had this mixture over brown rice veggie spirals, and I had leftovers over brown rice with an extra drizzle of dark soy. Delicious bowls both ways. Nix the tofu and replace with left over chicken breast if you're feeling carnivorous, or use chickpeas as your protein bump instead. Either way, keep it simple -- that's what we're going for here.


For this recipe, I used dried Chinese mushrooms that I re-hydrated in water about 30 minutes before I started cooking. They have a really intense mushroomy flavour that gives this dish a real body. I'm sure fresh mushrooms would work well too -- especially ones like shitakes or king oysters -- although if you go that route, the mushroomyness will be a lot tamer.



I have another bowl coming up later this month.  They never get tiring around these parts and are a welcome distraction from the cereal box.

Mushroomy Veggie Bowl
feeds two hungry people

2 servings of dried pasta or
1 cup of brown rice + 2 cups of water

4-5 dried Chinese mushrooms
2 cups of shredded savoy or napa cabbage (about 5-6 leaves worth)
1 large carrot, finely diced or shredded
1/ 2 package (about 3-4 ounces) of firm tofu, but into cubes
a handful of baby spinach or chopped spinach
an inch bit of ginger finely chopped
a big splash each of dark and light soya sauce
1/4-1/2 cup of water or vegetable stock
a big grind of black pepper
1 tiny drizzle of toasted sesame oil

1. Put your dried mushrooms in a bowl of water. Let them sit while your prep everything else.

2.  Cook your pasta according to the package directions. Drain and set aside. OR: Put 1 cup of brown rice and 2 cups of water in a small pot. Bring to boil, then lower the heat, cover, and cook for about 20 minutes, or until the rice is nice and tender.

3. While your rice or pasta is cooking and your mushrooms are soaking, prep your vegetables. Heat a bit of oil in a saucepan and saute the ginger for about 1 minute or so, or until it starts to get fragrant and a tiny bit brown.

4. Add the carrots and cabbage and stir well. Your mushrooms should be ready! Squeeze out the excess water, slice them up and toss them in with the carrots and cabbage. Add your tofu now too.  Add 1/4 cup of water or vegetable stock along with the soy and black pepper.

5. Mix well and cook for about 4 minutes, or until the vegetables are tender. Add in the spinach, and mix well. Cook for another minute or so, and then drizzle over the toasted sesame oil.

6. Serve over your pasta and rice.


Thursday, March 14, 2013

A March Pick-Me-Up



Last March break, I didn't need much of a pick-me-up. It was warm and spring-like and perfect for adventuring outdoors. The year before that was just as good. Sun streamed into my apartment and made for a wonderful, romantic space to work and bake. This year, the week started off promising -- last Saturday and Sunday were gorgeous. But as the week progressed, we saw rain, flurries and now, frigid temperatures. I do see the sun peaking around my balcony -- an excellent sign. But I'm going to need a little more than that to cap off my week of relaxation.

So, I made a little pick-me-up treat: sticky, crumbly date bars. I made them on Monday when it was rainy and damp and perfect baking weather. I haven't worked too much with dates -- I made a nice date snacking cake once, and added it to my granola a few times. But this time, they totally stole the show. And it was easier than I expected. Something magical happens when the dates get softened and cooked in water, and then pureed to a chunky, sweet, sticky filling. Just for kicks, I added some dried cranberries to the date mixture which added a nice subtle tang.


Besides the glorious filling, the rest of the recipe came together in a snap -- basic ingredients like flour, oats, milk, and oil made up the soft cookie-like base, and in the topping was much of the same, with an added sprinkling of nuts. I used chopped almonds, but I think walnuts or pecans would have been better. A handful of shredded coconut would have been a great addition. The whole thing gets baked until the top gets nice and golden. I was nervous when slicing because I thought the filling out ooze out and make a mess but it didn't. These bars are definitely soft and tender and probably won't travel too well in a ziplock bag, but they do slice without falling apart, and are definitely healthy enough to enjoy at breakfast.

The first time I remember eating a date square was with two friends, sitting at the Second Cup at Queen and Augusta (which is now sadly gone) and washing it down with an Italian soda. And while there's no buttery-rich crumble and crust in these vegan ones, one bite and I was sent back to that time.

Vegan Date Bars
adapted from The Yummy Vegan
makes one 8'8 square pan -- about 16 nice sized squares

For the filling:
1.5 cups of pitted dates
1/2 cup of dried cranberries (you could go 100% date -- just add a squeeze of lemon)
1.5 cups of water
2 tablespoons of maple syrup

1. Place the dates, cranberries and water in a pot. Bring to a boil, and then simmer, uncovered for about 10 minutes, or until the dates get soft and start to break down.

2. Puree using the hand-blender to your desired consistency. Add the maple syrup and stir well. Set aside.

For the base:
1 cup of spelt flour
1/3 cup of rolled oats
1/4 cup of brown sugar
1 teaspoon of salt
3 tablespoons of olive oil (or canola, or coconut)
1/4 cup of soy milk (or regular .. or almond)

1. Mix all the ingredients together in a large bowl until a soft dough forms. Press evenly into the bottom of a square baking pan.

For the crumble topping and assembly:
1/3 cup of spelt flour
1/4 cup of rolled oats (or spelt flakes)
1/4 cup of choppd nuts
3 tablespoons of maple syrup
1 tablespoon of olive oil
1/4 teaspoon of vanilla

1. Combine all the ingredients in a bowl. Mix until a loose crumble forms.  On to the assembly!

2. Spread the cooled date filling evenly over the base. Scatter the crumble topping on top and bake in a 350 degree oven for about 25 minutes, or until the top turns nice and golden brown.

3. Cool completely before slicing and enjoying.


Sunday, March 10, 2013

Jeweled Cardamom Comfort: Koshary .. kind of.



This first time I read about koshary, it was in the hazy heat of July. And I drooled. Seriously. Even has I was drinking endless cups of iced tea and lemonade and eating nothing but watermelon and Popsicles, this recipe for a big pot of tasty carbs, made me hungry for the comfort they promised. But then I saw this cherry sherbet and forgot all about the rice, lentils and pasta. Boo for me.

Even though I favoured pitting cherries over stirring pots of grains infused with spice that summer, the idea of koshary stayed in the back of my mind, and then one day last month -- pop! I'm going to make koshary. Originally, I thought of it because I thought it would be great accompanied by a dollop of rhubarb raisin relish that we recently acquired from a cute little store in the market. But in the end, I strayed from that idea.


I strayed from the traditional elements of koshary as well. It is supposed to be served with a spicy tomato chickpea sauce and fried or caramelized onions, but I only had dried chickpeas that hadn't soaked, no tomato product in the house, and not enough patience to caramelize onions --  I was totally having the Sunday panics. Darn. But I did have a beautiful head of cauliflower beaming up at me, and I thought that this roasted cauliflower would go perfect with all that carby goodness. And it totally did. Next time I'll definitely try chickpeas, but this cauliflower was perfect with the dish -- tangy and earthy from the za'atar spice it was coated in, and still retaining a nice satisfying crunch.


For ease, I cooked the rice and lentils -- brown medium-grain Japanese rice and green lentils -- in the same pot, like a pilaf. The green lentils held up well during the slight over-cooking while waiting for the brown rice to get tender. Spices were simple -- just a some cumin, turmeric and a few cardamom pods. But I did use a special ingredient that I've never used before: preserved meyer lemon. It's really unique tasting and very salty- so I didn't add any salt to the pilaf. You could totally substitute this with a squeeze of lemon juice, the zest of half a lemon, and a good pinch of salt, although if you went this route, I'd wait til the very end to add the lemon. I also threw in two big handfuls of  baby spinach for a bit of green, and topped the whole thing off with a sprinkling of pomegranate arils. I happily dug into this delicious bowl of carby comfort and I am pleased to say that it totally set me right for Monday morning.

Koshary with Roasted Cauliflower
serves 2 hungry people -- doubles nicely
adapted from Everybody Likes Sandwiches

For the cauliflower
half a head of cauliflower, broken in the florets and washed
juice of half a lemon
a splash of olive oil
1 teaspoon of za'atar spice mix
a good pinch each of salt and pepper

1. Toss everything together in large bowl and spread evenly on a baking sheet. Bake at 350 for about 10-12 minutes, tossing once or twice, or until the cauliflower reaches your desired tenderness -- I like a slight crunch still remaining.

2. Put your pasta and pilaf on while your cauliflower is roasting.

For the koshary
1 cup of short pasta -- I used brown rice vegetable spirals
1/2 cup of brown rice
1/4 cup of green lentils
1/2 onion, chopped
an inch bit of ginger, finely minced
1 clove of garlic, chopped
1 teaspoon of turmeric
1/2 teaspoon of ground cumin
4 whole cardamom pods
a few good grinds of pepper
1 tablespoon of chopped preserved lemon (about an eight of a lemon)
2.5 cups of water
3 cups of baby spinach, or chopped spinach
2 handfuls of pomegranate arils -- about half a fruit's worth

1. Cook the pasta according to the package directions. Drain when it's almost done -- when it's still got a tiny bit of a bite to it. Set aside.

2. Saute the onions, garlic and ginger in a pot for about 1 minute, or until things start getting soft and fragrant. Add the spices and preserved lemon, and stir well. Add the rice and lentils and toss in the oil and spices. Cook for about 1-2 minutes so things get a bit toasty.

3. Add the water and mix well. Cover, turn down the heat to a simmer, and cook until most of the liquid is absorbed and the rice is almost tender -- about 20 minutes.

4. Add the spinach and pasta, and mix well. Cover for about 2 minutes to let the spinach wilt and to let the pasta and rice finish cooking.

5. Serve in bowls topped with the roasted cauliflower and handful of pomegranate arils. This would also be lovely served family style, in a large, shallow serving dish.


Sunday, March 3, 2013

It's just the thing: Sticky and Spicy



I love all seasons. Summer is adventures and relaxing, sipping lemonade on hazy hot days, and endless afternoons. Spring is rejuvenation and long city walks outdoors, extra cups of coffee and excitement growing about farmer market season. Autumn is routines and brisk walks to work warmed by steaming tea and coffee, biting into crisp apples and hearty pumpkin stews. And winter. Winter is snow walks and hot chocolate, stirring pots of homemade rice pudding and shameless weekends spent in pjs. That's where I am today. It's past noon and I haven't changed out of my fuzzy socks and sweatpants, nor have I stepped foot outside into the icy flurrying skies during these last days of winter.

Although I've done my fair share of moaning about the cold weather, I still love winter. And I also love winter flavours. Yesterday, I noticed a lonesome jar of homemade marmalade in the back of the freezer and decided to pull it out to play with today. Marmalade on English muffins would have been a good breakfast, but I wanted to put it to use in a cake that I know I'd be craving later in the day. This beautiful sticky gingerbread cake is just the thing. Sticky and spicy, almost fudgy yet light and fluffy at the same time. It's vegan and made with spelt flour and a lot of ground ginger. It's got a big dollop of homemade marmalade in it, and just a whisper of dark cocoa powder to bring out all the spices. It's just thing to have with tea or coffee while you watch the flurries float down over the balcony and wait for spring to peak around the corner.

Sticky Marmalade Spice Cake
adapted from Bittersweet


1/2 cup of orange juice
1/4 cup of molasses
1/3 cup of marmalade (preferably homemade)
1/4 cup of apple butter (or apple sauce)
1/4 cup of olive oil
1/4 cup of dark brown sugar
1 cup of spelt flour
1/4 cup of all purpose flour
2 T cocoa powder
1.5 teaspoons of baking powder
1/4 teaspoon of baking soda
2 teaspoons of ground ginger
1/2 teaspoon of cinnamon
a pinch each of grated nutmeg and black pepper

1. In a large bowl, whisk together the orange juice, molasses, marmalade, apple butter, olive oil and brown sugar until well combined.

2. Sift in the flours, cocoa powder, baking powder and soda and all the spices. Mix gently and until just combined. Don't over mix.

3. Pour the batter into a prepared cake pan (I used a 9inch round pan) and bake in a 350 degree oven for about 30 minutes, or until the top is springy to touch and a cake tester inserted comes out clean.

4. Serve with a spicy chai tea, strong coffee or a few slices of clementines. ;)

Monday, February 18, 2013

Superfood, Buttery Hearts and More..




Yikes! I've let two semi-major celebrations pass without a hit of a recipe. What's happening to my blog brain? I have no clue -- none at all, except to say that I've got lots of pictures for you and not one but two recipes to share. Yeah, I know it's a little late, but treats are good at anytime of the year, especially when there's no celebration except friendship or love. How sappy is that.

Well, let's get on with it then!

Last weekend was the Lunar New Year -- hello year of the Snake! Our festivities were small and condensed to spending time at home this year -- no dim sum or loud restaurants, but I was totally fine with that. I did make a few treats to share including these coconut sesame peanut cookies .. I used peanut butter and tahini this time and skipped the canola oil since I was all out. Totally snackable and delicious...



I also made these traditional barbecue pork buns (char siew bao) to bring over to my parents on New Year's Day. My dad made the filling and I made the dough. My favourite part is the sticky sweet glaze that goes on top.



And so that my New Year week would be filled with health and all things red (lucky colour of Asians!), I made these superfood quinoa muffins to take to work. They are packed with red quinoa, dried unsweetened sour cherries, brain-healthy walnuts and spelt. Recipe included below!



And what about Valentine's Day? A bit of a bust since it was the same day as parent-teacher interviews, but I managed to make this to-die-for chocolate silk tart with almond and date crust. It's got a secret ingredient that, when you find out, will just make you go back for another piece. My adoring Valentine enjoyed a piece while I was running after students outside their homerooms, and I had chocolicious bite right before bedtime when I got home.



Usually, I get it together and bake treats for my colleagues for Valentine's day, but this year I was too exhausted. Better late then never, right? I made these brown sugar chai-spiced butter cookies yesterday to take to my friends at work tomorrow. They're not too sweet, tender and buttery, with a crunchy, sparkly sprinkling of spicy raw sugar on top. They are perfect with a nice chai tea or latte or of course, coffee.



Enjoy!

Red Quinoa Superfood Muffins
adapted from Hungry Gnomes
makes 24 mini muffins

The original recipe for these super healthy babies, calls for fresh or frozen blueberries. Since we're in the dead of winter, I opted to sub in some unsweetened dried sour cherries. I also warmed it up with a healthy dose of cinnamon and cardamom. If I were making this during blueberry season, you can bet I would throw in a big handful of fresh berries, and I might also skip the spices and orange juice in favour of some lemon zest and juice. 

2 tablespoons of almond milk
1/4 cup of orange juice
1/4 cup of maple syrup
2 tablespoons of cane sugar
2 tablespoon of tahini
1/4 cup of spelt flakes
1 cup of spelt flour
1/2 teaspoon of cinnamon
1/4 teaspoon of cardamom
1/2 teaspoon of baking powder
1/4 teaspoon of baking soda
1 cup of cooked red quinoa
1/4 cup of dried unsweetened sour cherries, chopped
1/4 cup of walnuts ,chopped

1. In a large bowl, combine the milk, juice, maple syrup, tahini and sugar. Whisk to combine.  Add the spelt flakes and let stand for 10 minutes.

2. Sift in the flour, spices and baking powder and soda. Stir gently. Add in the cooked quinoa, nuts and cherries. Stir until just combined.

3. Spoon the batter in prepared muffin tins and bake at 350 degrees for about 15-20 minutes, or until a cake tester inserted comes out clean.

Brown Sugar Chai-Spiced Butter Cookie Hearts
makes about 3 dozen little hearts

This little buttery hearts can be flavoured any which way you like if you're not into chai. A simple cinnamon sugar would be lovely, as would the combination of orange and cardamom, or just straight-up vanilla. 

Cookies
1/2 cup of butter, softened
1/3 cup of dark brown sugar
1 egg
1/4 teaspoon of baking powder
1/2 teaspoon of cinnamon
1/4 teaspoon of cardamom
1/4 teaspoon of ground ginger
1 good few grinds of black pepper
1 cup of all purpose flour
1/2 cup of spelt flour

Sugar Topping
2 tablespoons of organic cane sugar, or turbinado sugar
a pinch each of ground cinnamon, black pepper, cardamom and ginger

1. In a large mixing bowl, beat the butter and sugar until fluffy and well-combined. Add the egg and mix well.

2. Add the rest of the ingredients and stir until a stiff dough forms. Refrigerate for an hour or so, just so the dough firms up.

3. Take the chilled dough and divide into four balls. Take one of the balls, roll out on a flour surface, using a pastry scraper to turn after each roll to make sure it's not sticking. Roll the dough to about 1/4 -1/3 inch. Cut out your cookies with whatever shape your heart desires.

4. Place you cookies on a parchment-lined baking sheet. Gather up the scraps, roll out the dough and repeat until you've worked through all your dough balls.

5. Sprinkle your cookies with the sugar-topping and pop them back in the fridge for about 10 minutes before they go in the oven. Bake in a 350 degree oven for about 10 minutes, or until the sides get a little golden brown.

Sunday, February 3, 2013

Trending: #Cauliflower


Don't get me started on how much twitter is a waste of time. I know. It's ridiculous. But I've braved through report card season with a twitter browser in front of me, refreshing every 5 minutes, and I still made it on time. It's also a great news source depending who you follow. Ahhhh! I've jumped on the twitter wagon and it's hard to jump off.  Help.

In other matters, I've noticed that awhile back, everyone was making cauliflower. 'Tis the season, I suppose, and I joined right in. I made this lovely, bright yellow stew that I've bookmarked for more than a year. The original recipe calls for farrow, which was out of my reach at the time, and so I made do with some Nishiki rice, a medium-grain sushi-type rice. It has a lovely nutty, sweet flavour, and plumps up nicely in the stew, giving it bulk and texture. I also added some fennel, which gave it a lovely, warm fragrance. This is a real meal in a bowl. I added chopped spinach, but any green will do. I also added red lentils because I wanted a nice creamy broth, and they did just the trick -- turned it from soupy to stewy and creamy in minutes. Perfect.

 In my mind, I'd like to make the cauliflower recipes mentioned above really soon -- especially the cauliflower with pasta -- but in reality, I'll probably be eating pureed squash soups and squares of tofu for another little while. In my mind, I'll make a beautiful wild rice and mushroom pot pie, something I've been wanting make for a while, but in reality, I'll probably be making this lentil soup for the 50th time this year. In my mind, I'll get up next Saturday morning and post about an exciting baking adventure I had in the middle of week, but in reality, I may not get to posting until much later.

I hope this soup hold you over during this unsettled time. Be well!

Curried Cauliflower Stew with Brown Rice and Lentils
adapted from Leek Soup
makes a big pot


1 tablespoon of olive oil
1/2 medium onion, diced
1 carrot, diced
1 stalk of celery, diced
1/4 bulk of fennel, diced
1 clove of garlic, minced
1 hunk of ginger (whatever you can handle!), minced
1 teaspoon of cumin
1 teaspoon of tumeric
1/4 cup of red lentils, rinsed well
1/4 cup of Nishiki rice, rinsed well
4 cups of vegetable stock of water (or a mixture of both)
1/2 head of cauliflower, broken into florets
1/2 bunch of spinach, chopped
Salt and pepper to taste

1. In a big pot, heat the olive oil, and add the onion, carrot, celery, fennel, ginger and garlic. Cook, stirring constantly, until the veggies are glistening and starting to soften.

2. Add the spices, salt and pepper, and stir well. Cook for about a minute, until things start getting a little sticky at the bottom of the pot. Add the lentils, rice and stock/water, stirring well to pick up all the fragrant bits from the bottom.

3. Simmer, uncovered for about 15 minutes, or until the lentils have melted away and the rice is almost all cooked.  Add the cauliflower, cover the pot and cook for another 5-7 minutes, or until the cauliflower is gender.

4. Stir in the spinach, and simmer again for another 5 minutes, to let the liquid reduce a little.

5. Taste and adjust the seasonings. Serve and be comforted.

Happy Cauliflower!